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Mulberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
180 kj
43 kcal
Fat
0.39g
Saturated Fat
0.027g
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.207g
Carbohydrates
9.8g
Sugar
8.1g
Fibre
1.7g
Protein
1.44g
Sodium
10mg
Cholesterol
0mg
Potassium
194mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (7%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.39g
Carbs
9.8g
Prot
1.44g
There are 43 calories in 100 grams of Mulberries.
Calorie Breakdown: 7% fat, 81% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
10 fruits 6
100 g 43
1 cup 60

Related types of Berries:

Raspberries
Dried Cranberries (Sweetened)
Blackberries
Berries
Strawberries
Blueberries
  View More Berries Nutritional Info

Related types of Fruit:

Bananas
Peaches
Oranges
Apples
  View More Fruit Nutritional Info

See also:

  View More
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