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1 cracker (11.5 cm x 6.5 cm x 0.3 cm)

No Added Fat High Fibre Cracker

Nutrition Facts
Serving Size
1 cracker (11.5 cm x 6.5 cm x 0.3 cm)
per serve
Energy
154 kj
37 kcal
Fat
0.1g
Saturated Fat
0.012g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.044g
Carbohydrates
8.84g
Sugar
0.11g
Fibre
2.5g
Protein
1.06g
Sodium
87mg
Cholesterol
0mg
Potassium
54mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (2%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.1g
Carbs
8.84g
Prot
1.06g
There are 37 calories in 1 No Added Fat High Fibre Cracker.
Calorie Breakdown: 2% fat, 87% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 cracker (11.5 cm x 6.5 cm x 0.3 cm) 37
1 serving (11 g) 37
1 cup crushed 204
100 g 334

Related types of Crackers:

Cheese Crackers
Oyster Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

High Fibre Multigrain Biscuit
High Fibre Reduced Calorie Pancakes
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre Rye Bread
Toasted Reduced Calorie High Fibre White Bread
  View More
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