| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (227 g)
Energy
864 kj
207 kcal
Fat
0.36g
Saturated Fat
0.235g
Monounsaturated Fat
0.099g
Polyunsaturated Fat
0.008g
Carbohydrates
39.73g
Sugar
39.7g
Fibre
0g
Protein
11.62g
Sodium
157mg
Cholesterol
5mg
Potassium
518mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
207
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Fat
0.36g
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Carbs
39.73g
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Prot
11.62g
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| There are 207 calories in 1 serving of Nonfat Vanilla, Lemon or Coffee Flavor Yoghurt. |
| Calorie Breakdown: 2% fat, 76% carbs, 22% prot. |
Common serving sizes:
Related types of Yoghurt:
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