Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/2 fillet
Energy
729 kj
174 kcal
Fat
1.37g
Saturated Fat
0.234g
Monounsaturated Fat
0.311g
Polyunsaturated Fat
0.4g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.13g
Sodium
77mg
Cholesterol
77mg
Potassium
513mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
174
|
|
Fat
1.37g
|
|
Carbs
0g
|
|
Prot
38.13g
|
There are 174 calories in a 1/2 fillet of Northern Pike (Fish). |
Calorie Breakdown: 7% fat, 0% carbs, 93% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.