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Northern Pike (Fish)

Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
729 kj
174 kcal
Fat
1.37g
Saturated Fat
0.234g
Monounsaturated Fat
0.311g
Polyunsaturated Fat
0.4g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
38.13g
Sodium
77mg
Cholesterol
77mg
Potassium
513mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
1.37g
Carbs
0g
Prot
38.13g
There are 174 calories in a 1/2 fillet of Northern Pike (Fish).
Calorie Breakdown: 7% fat, 0% carbs, 93% prot.

Common serving sizes:

Serving Size Calories
100 g 88
1/2 fillet 174
1 lb 399

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Grilled Fish
Baked or Grilled Fish
Tilapia (Fish)
Fish
  View More Fish Nutritional Info

See also:

Cooked Pike
Baked or Grilled Pike
Fried Battered Pike
Fried Floured or Breaded Pike
Gefilte Fish
  View More
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