Food database and calorie counter  

100 g

Olives

Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Fat
11.27g
Saturated Fat
1.493g
Monounsaturated Fat
8.324g
Polyunsaturated Fat
0.962g
Carbohydrates
5.4g
Sugar
0.16g
Fibre
3.1g
Protein
0.92g
Sodium
1083mg
Cholesterol
0mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
11.27g
Carbs
5.4g
Prot
0.92g
There are 117 calories in 100 grams of Olives.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 serving (23 g) 27
100 g 117
1 cup 156

Related types of Olives:

Green Olives (Pickled, Canned or Bottled)
Greek Olives
Stuffed Green Olives
Black Olives
Green Olives
  View More Olives Nutritional Info

See also:

Del Monte Sliced Black Olives
Olives (Small-Extra Large)
Tapenade
Olive Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Del Monte Sliced Black Olives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.