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100 g

Olives

Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Fat
11.27g
Saturated Fat
1.493g
Monounsaturated Fat
8.324g
Polyunsaturated Fat
0.962g
Carbohydrates
5.4g
Sugar
0.16g
Fibre
3.1g
Protein
0.92g
Sodium
1083mg
Cholesterol
0mg
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
11.27g
Carbs
5.4g
Prot
0.92g
There are 117 calories in 100 grams of Olives.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 serving (23 g) 27
100 g 117
1 cup 156

Related types of Olives:

Greek Olives
Black Olives
Green Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
  View More Olives Nutritional Info

See also:

Del Monte Sliced Black Olives
Olives (Small-Extra Large)
Tapenade
Olive Oil
  View More
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Del Monte Sliced Black Olives


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