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1 serving (23 g)

Olives

Nutrition Facts
Serving Size
1 serving (23 g)
per serve
Energy
113 kj
27 kcal
Fat
2.59g
Saturated Fat
0.343g
Monounsaturated Fat
1.915g
Polyunsaturated Fat
0.221g
Carbohydrates
1.24g
Sugar
0.04g
Fibre
0.7g
Protein
0.21g
Sodium
249mg
Cholesterol
0mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (80%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
2.59g
Carbs
1.24g
Prot
0.21g
There are 27 calories in 1 serving of Olives.
Calorie Breakdown: 80% fat, 17% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 small 4
1 medium 5
1 large 5
1 serving (23 g) 27
100 g 117
1 cup 156

Related types of Olives:

Black Olives
Greek Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
Green Olives
  View More Olives Nutritional Info

See also:

Del Monte Sliced Black Olives
Olives (Small-Extra Large)
Tapenade
Olive Oil
  View More
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Del Monte Sliced Black Olives


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