| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1460 kj
349 kcal
Fat
0.46g
Saturated Fat
0.078g
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.18g
Carbohydrates
83.28g
Sugar
35.89g
Fibre
9.2g
Protein
8.95g
Sodium
21mg
Cholesterol
0mg
Potassium
1622mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
349
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Fat
0.46g
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Carbs
83.28g
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Prot
8.95g
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| There are 349 calories in 100 grams of Onion Flakes. |
| Calorie Breakdown: 1% fat, 89% carbs, 10% prot. |
Common serving sizes:
Related types of Onions:
See also:
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