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100 g

Oranges

Nutrition Facts
Serving Size
100 g
per serve
Energy
197 kj
47 kcal
Fat
0.12g
Saturated Fat
0.015g
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.025g
Carbohydrates
11.75g
Sugar
9.35g
Fibre
2.4g
Protein
0.94g
Sodium
0mg
Cholesterol
0mg
Potassium
181mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Oranges Oranges Oranges
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Nutritional Summary:

Cals
47
Fat
0.12g
Carbs
11.75g
Prot
0.94g
There are 47 calories in 100 grams of Oranges.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 small (6 cm dia) 45
100 g 47
1 fruit (6.5 cm dia) 62
1 cup, section 85
1 large (7.5 cm dia) 86

Related types of Oranges:

Valencia Oranges
Oranges (with Peel)
Navels Oranges
Tangerines (Mandarin Oranges)
  View More Oranges Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Raspberries
Apples
Peaches
  View More Fruit Nutritional Info

See also:

Orange
Clementines
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Mandarin Orange (Canned or Frozen)
Tangerines (Mandarin Oranges, Juice Pack, Canned)
  View More
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