Nutrition Facts
Serving Size
100 g
per serve
Energy
243 kj
58 kcal
Fat
2.59g
Saturated Fat
0.482g
Monounsaturated Fat
1.135g
Polyunsaturated Fat
0.79g
Carbohydrates
7.44g
Sugar
2.7g
Fibre
2.5g
Protein
2.47g
Sodium
251mg
Cholesterol
0mg
Potassium
259mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (37%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.59g
Carbs
7.44g
Prot
2.47g
There are 58 calories in 100 grams of Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking).
Calorie Breakdown: 37% fat, 47% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (66 g) 38
100 g 58
1 cup 77

Related types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

See also:

Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Oriental Style Plum Sauce
Oriental Style Pork with Vegetable Soup
Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking)
Chunky Style Vegetable Soup
  View More
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