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Nutrition Facts
Serving Size
1 cup
Energy
965 kj
231 kcal
Fat
18.63g
Saturated Fat
4.918g
Monounsaturated Fat
8.96g
Polyunsaturated Fat
3.79g
Carbohydrates
7.79g
Sugar
4.56g
Fibre
1.4g
Protein
9.26g
Sodium
576mg
Cholesterol
21mg
Potassium
308mg
Last updated: 19 Oct 23 11:17 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (71%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
18.63g
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Carbs
7.79g
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Prot
9.26g
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| There are 231 calories in 1 cup of Paneer Tikka Masala. |
| Calorie Breakdown: 71% fat, 13% carbs, 16% prot. |
Common serving sizes:
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