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100 g

Parotta

Nutrition Facts
Serving Size
100 g
per serve
Energy
1238 kj
296 kcal
Fat
3.39g
Saturated Fat
0.759g
Monounsaturated Fat
0.524g
Polyunsaturated Fat
1.622g
Carbohydrates
59.06g
Sugar
0.3g
Fibre
7.6g
Protein
10.22g
Sodium
693mg
Cholesterol
0mg
Potassium
257mg
Last updated: 12 May 20 08:38 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (10%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
296
Fat
3.39g
Carbs
59.06g
Prot
10.22g
There are 296 calories in 100 grams of Parotta.
Calorie Breakdown: 10% fat, 77% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 118
1 serving (40 g) 118
100 g 296

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Indian Flatbread Naan
Roti
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Sour Dough Bread
Whole Wheat Bread
Multigrain Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Parotta. Did you mean:
ID Malabar Parota
ID Wheat Parota
Kothu Parotta
  View More
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Recently Eaten Foods:

Sumeru Malabar Paratha
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