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1 oz

Peanuts

Nutrition Facts
Serving Size
1 oz
per serve
Energy
673 kj
161 kcal
Fat
13.96g
Saturated Fat
1.937g
Monounsaturated Fat
6.926g
Polyunsaturated Fat
4.411g
Carbohydrates
4.57g
Sugar
1.13g
Fibre
2.4g
Protein
7.31g
Sodium
5mg
Cholesterol
0mg
Potassium
200mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
161
Fat
13.96g
Carbs
4.57g
Prot
7.31g
There are 161 calories in 1 ounce of Peanuts.
Calorie Breakdown: 73% fat, 11% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related types of Peanuts:

Honey Roasted Peanuts
Dry Roasted Peanuts (with Salt)
Dry Roasted Unsalted Peanuts
Boiled Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Mixed Nuts
Walnuts
Pecan Nuts
Almonds
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Roasted Salted Peanuts
Jabsons Roasted Peanuts
Haldiram's Nut Cracker
Dry Roasted Peanuts (without Salt)
Haldiram's Classic Masala Peanuts
  View More
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