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Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Fat
0.07g
Saturated Fat
0.004g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.015g
Carbohydrates
12.94g
Sugar
9.7g
Fibre
1.6g
Protein
0.34g
Sodium
4mg
Cholesterol
0mg
Potassium
96mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.07g
Carbs
12.94g
Prot
0.34g
There are 50 calories in 100 grams of Pears (Solids and Liquids, Juice Pack, Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half, with liquid 38
100 g 50
1 cup halves 124

Related types of Pears:

Asian Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pear (Cooked or Canned)
Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Bananas
Raspberries
Strawberries
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
  View More
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