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Nutrition Facts
Serving Size
1 lb
per serve
Energy
968 kj
231 kcal
Fat
1.72g
Saturated Fat
0.308g
Monounsaturated Fat
0.163g
Polyunsaturated Fat
0.798g
Carbohydrates
38.87g
Fibre
10.4g
Protein
14.88g
Sodium
2005mg
Cholesterol
0mg
Potassium
435mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(231 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (7%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
231
Fat
1.72g
Carbs
38.87g
Prot
14.88g
There are 231 calories in 1 pound of Peas and Onions (Solids and Liquids, Canned).
Calorie Breakdown: 7% fat, 67% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 51
1 cup 61
1 lb 231

Related types of Onions:

Young Green Onions
Red Onions
Onions
Spring Onions
Sweet Onions
Young Green Onions (Tops Only)
  View More Onions Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Green Peas (Seasoned, Solids and Liquids, Canned)
Green Peas (Solids and Liquids, Canned)
Peas and Carrots (Solids and Liquids, Canned)
Asparagus (Solids and Liquids, Canned)
Beetroot (Solids and Liquids, Canned)
  View More
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