| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1598 kj
382 kcal
Fat
10.7g
Saturated Fat
1.83g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
6.62g
Carbohydrates
49.6g
Sugar
7.8g
Fibre
15.1g
Protein
29.1g
Sodium
4mg
Cholesterol
0mg
Potassium
947mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (23%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
382
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Fat
10.7g
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Carbs
49.6g
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Prot
29.1g
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| There are 382 calories in 100 grams of Plain Wheat Germ. |
| Calorie Breakdown: 23% fat, 48% carbs, 28% prot. |
Common serving sizes:
Related types of Cereal:
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