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Pork and Rice with Tomato-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1460 kj
349 kcal
Fat
11.42g
Saturated Fat
4.192g
Monounsaturated Fat
4.999g
Polyunsaturated Fat
1.069g
Carbohydrates
34.79g
Sugar
2.44g
Fibre
1.2g
Protein
24.91g
Sodium
1110mg
Cholesterol
63mg
Potassium
537mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(349 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
349
Fat
11.42g
Carbs
34.79g
Prot
24.91g
There are 349 calories in 1 cup of Pork and Rice with Tomato-Based Sauce (Mixture).
Calorie Breakdown: 30% fat, 41% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 143
1 serving (244 g) 349
1 cup 349

Related types of Pork:

Pork Roast
Pork
Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture)
Pork, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Sardines with Tomato-Based Sauce (Mixture)
Ham or Pork with Tomato-Based Sauce (Mixture)
  View More
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