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Pork Chops (Center Rib, Bone-In, Cooked, Braised)
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Nutrition Facts
Serving Size
100 g
Energy
1046 kj
250 kcal
Fat
15.07g
Saturated Fat
5.84g
Monounsaturated Fat
6.87g
Polyunsaturated Fat
1.27g
Carbohydrates
0g
Fibre
0g
Protein
26.67g
Sodium
40mg
Cholesterol
73mg
Potassium
387mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (56%)
Protein (44%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
15.07g
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Carbs
0g
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Prot
26.67g
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| There are 250 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Cooked, Braised). |
| Calorie Breakdown: 56% fat, 0% carbs, 44% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Pork:
See also:
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
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