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Nutrition Facts
Serving Size
100 g
Energy
528 kj
126 kcal
Fat
4.47g
Saturated Fat
1.171g
Trans Fat
0.058g
Monounsaturated Fat
1.75g
Polyunsaturated Fat
0.785g
Carbohydrates
5.61g
Sugar
1.07g
Fibre
1g
Protein
15.27g
Sodium
241mg
Cholesterol
116mg
Potassium
296mg
Last updated: 19 Aug 20 11:31 PM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (33%)
Protein (49%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
4.47g
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Carbs
5.61g
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Prot
15.27g
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| There are 126 calories in 100 grams of Pork Igado. |
| Calorie Breakdown: 33% fat, 18% carbs, 49% prot. |
Common serving sizes:
Related types of Pork:
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