Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
241 kj
58 kcal
Fat
2.46g
Saturated Fat
0.482g
Monounsaturated Fat
0.989g
Polyunsaturated Fat
0.836g
Carbohydrates
6.04g
Sugar
0.1g
Fibre
0.6g
Protein
3.08g
Sodium
231mg
Cholesterol
7mg
Potassium
85mg
Last updated: 09 Aug 23 10:43 PM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.46g
Carbs
6.04g
Prot
3.08g
There are 58 calories in 100 grams of Pork Porridge.
Calorie Breakdown: 38% fat, 41% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 serving (315 g) 181
1 bowl 363

Related types of Pork:

Pork Spareribs
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
Pork
Pork Roast
  View More Pork Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
  View More Breakfast Items Nutritional Info

See also:

You searched for Pork Porridge. Did you mean:
Porridge
Fish Porridge
Wheat Porridge
Chicken Porridge
Pork Beerwurst
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

MTR Dal Oats
Kellogg's Fruit Loops
Kellogg's Froot Loops
MTR Dosa Mix
MTR Oats Idli
MTR Rice Idli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.