| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
261 kj
62 kcal
Fat
3.26g
Saturated Fat
1.083g
Monounsaturated Fat
1.406g
Polyunsaturated Fat
0.417g
Carbohydrates
3.85g
Sugar
0.22g
Fibre
0.2g
Protein
4.11g
Sodium
38mg
Cholesterol
19mg
Potassium
67mg
Last updated: 11 May 20 10:34 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
62
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Fat
3.26g
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Carbs
3.85g
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Prot
4.11g
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| There are 62 calories in 1 ounce, boneless Pork Schnitzel. |
| Calorie Breakdown: 48% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
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