Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1235 kj
295 kcal
Fat
15.41g
Saturated Fat
5.12g
Monounsaturated Fat
6.644g
Polyunsaturated Fat
1.971g
Carbohydrates
18.19g
Sugar
1.06g
Fibre
1g
Protein
19.45g
Sodium
178mg
Cholesterol
91mg
Potassium
315mg
Last updated: 11 May 20 10:34 PM
Calorie Breakdown:
Carbohydrate (25%)
Fat (48%)
Protein (27%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
295
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Fat
15.41g
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Carbs
18.19g
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Prot
19.45g
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There are 295 calories in 1 cup of diced Pork Schnitzel. |
Calorie Breakdown: 48% fat, 25% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
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