Food database and calorie counter |
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Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
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Nutrition Facts
Serving Size
1 lb
Energy
3796 kj
907 kcal
Fat
58.51g
Saturated Fat
20.276g
Monounsaturated Fat
26.082g
Polyunsaturated Fat
6.214g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
88.59g
Sodium
231mg
Cholesterol
290mg
Potassium
1597mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
907
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Fat
58.51g
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Carbs
0g
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Prot
88.59g
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There are 907 calories in 1 pound of Pork Trimmed Retail Cuts (Loin and Shoulder Blade). |
Calorie Breakdown: 60% fat, 0% carbs, 40% prot. |
Common serving sizes:
Related types of Pork:
See also:
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