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Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs
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Nutrition Facts
Serving Size
1 lb
Energy
4308 kj
1030 kcal
Fat
74.75g
Saturated Fat
26.173g
Monounsaturated Fat
33.204g
Polyunsaturated Fat
7.847g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
82.78g
Sodium
245mg
Cholesterol
313mg
Potassium
1470mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1030
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Fat
74.75g
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Carbs
0g
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Prot
82.78g
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| There are 1030 calories in 1 pound of Pork Composite of Trimmed Leg, Loin, Shoulder, and Spareribs. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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