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100 g

Potato Puffs

Nutrition Facts
Serving Size
100 g
per serve
Energy
795 kj
190 kcal
Fat
8.62g
Saturated Fat
1.818g
Monounsaturated Fat
6.012g
Polyunsaturated Fat
0.445g
Carbohydrates
27.75g
Sugar
0.25g
Fibre
2.5g
Protein
2.05g
Sodium
480mg
Cholesterol
0mg
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
190
Fat
8.62g
Carbs
27.75g
Prot
2.05g
There are 190 calories in 100 grams of Potato Puffs.
Calorie Breakdown: 39% fat, 56% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tater tot 15
1 10 puffs serving 150
100 g 190
1 cup 243
1 serving (128 g) 243

Related types of Snacks:

Crackers
Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Potato Puffs (Frozen)
Cheese Filled Potato Puffs
Cream Puffs (with Custard Filling)
Cream Puffs (Includes Eclair)
Potato (Skin)
  View More
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