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Nutrition Facts
Serving Size
100 g
per serve
Energy
326 kj
78 kcal
Fat
0.16g
Saturated Fat
0.041g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.067g
Carbohydrates
17.48g
Sugar
0.78g
Fibre
1.2g
Protein
2.38g
Sodium
25mg
Cholesterol
0mg
Potassium
346mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
0.16g
Carbs
17.48g
Prot
2.38g
There are 78 calories in 100 grams of Potatoes (Whole, Frozen).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 78
1 cup 142
1 lb 354

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  View More Potatoes Nutritional Info

See also:

Egg Whole (Frozen)
Hashed Brown Potatoes (Frozen)
Mashed Potatoes (Whole Milk Added)
Onions (Whole, Frozen)
Hashed Brown Potatoes (Prepared, Frozen)
  View More
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