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1 small

Pumpkin Muffin

Nutrition Facts
Serving Size
1 small
per serve
Energy
859 kj
205 kcal
Fat
4.84g
Saturated Fat
0.784g
Monounsaturated Fat
1.601g
Polyunsaturated Fat
2.072g
Carbohydrates
38.85g
Sugar
24.98g
Fibre
1.2g
Protein
2.85g
Sodium
174mg
Cholesterol
30mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
4.84g
Carbs
38.85g
Prot
2.85g
There are 205 calories in 1 small Pumpkin Muffin.
Calorie Breakdown: 21% fat, 74% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 miniature 59
1 small 205
100 g 311
1 serving (113 g) 351
1 medium 351
1 large 479

Related types of Muffins:

Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

Pumpkin
Pumpkin Flowers
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Pumpkin (with Salt, Canned)
  View More
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