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1 unit (yield from 450 g ready-to cook quail)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
3253 kj
778 kcal
Fat
48.8g
Saturated Fat
13.689g
Monounsaturated Fat
16.929g
Polyunsaturated Fat
12.069g
Carbohydrates
0g
Fibre
0g
Protein
79.5g
Sodium
215mg
Cholesterol
308mg
Potassium
875mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
778
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Fat
48.8g
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Carbs
0g
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Prot
79.5g
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| There are 778 calories in 1 unit of Quail Meat and Skin. |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Chicken:
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