| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
803 kj
192 kcal
Fat
12.05g
Saturated Fat
3.38g
Monounsaturated Fat
4.18g
Polyunsaturated Fat
2.98g
Carbohydrates
0g
Fibre
0g
Protein
19.63g
Sodium
53mg
Cholesterol
76mg
Potassium
216mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
192
|
|
Fat
12.05g
|
|
Carbs
0g
|
|
Prot
19.63g
|
| There are 192 calories in 100 grams of Quail Meat and Skin. |
| Calorie Breakdown: 58% fat, 0% carbs, 42% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
