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1 unit (yield from 450 g ready-to cook quail)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to cook quail)
Energy
1917 kj
458 kcal
Fat
15.49g
Saturated Fat
4.514g
Monounsaturated Fat
4.378g
Polyunsaturated Fat
4.001g
Carbohydrates
0g
Fibre
0g
Protein
74.42g
Sodium
174mg
Cholesterol
239mg
Potassium
811mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
458
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Fat
15.49g
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Carbs
0g
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Prot
74.42g
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| There are 458 calories in 1 unit of Quail Meat. |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Chicken:
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