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1 lb

Quail Meat

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2543 kj
608 kcal
Fat
20.55g
Saturated Fat
5.988g
Monounsaturated Fat
5.806g
Polyunsaturated Fat
5.307g
Carbohydrates
0g
Fibre
0g
Protein
98.7g
Sodium
231mg
Cholesterol
318mg
Potassium
1075mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(608 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
608
Fat
20.55g
Carbs
0g
Prot
98.7g
There are 608 calories in 1 pound of Quail Meat.
Calorie Breakdown: 32% fat, 0% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 quail 123
100 g 134
1 unit (yield from 450 g ready-to cook quail) 458
1 lb 608

Related types of Chicken:

Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Quail Meat and Skin
Breast Quail Meat
Quail Egg
Quail (Cooked)
Quail
  View More
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