Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
495 kj
118 kcal
Fat
2.33g
Saturated Fat
0.499g
Monounsaturated Fat
0.985g
Polyunsaturated Fat
0.632g
Carbohydrates
21.02g
Sugar
0.49g
Fibre
2.6g
Protein
3.23g
Sodium
103mg
Cholesterol
0mg
Potassium
91mg
Last updated: 28 Sep 20 06:28 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
118
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Fat
2.33g
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Carbs
21.02g
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Prot
3.23g
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There are 118 calories in 1 piece of Ragi Roti. |
Calorie Breakdown: 18% fat, 71% carbs, 11% prot. |
Common serving sizes:
Related types of Flatbread:
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