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Nutrition Facts
Serving Size
100 g
Energy
511 kj
122 kcal
Fat
5.32g
Saturated Fat
3.174g
Monounsaturated Fat
1.341g
Polyunsaturated Fat
0.299g
Carbohydrates
12.35g
Sugar
3.54g
Fibre
0.5g
Protein
6.12g
Sodium
98mg
Cholesterol
15mg
Potassium
121mg
Last updated: 05 Jul 23 06:45 PM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (39%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
122
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Fat
5.32g
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Carbs
12.35g
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Prot
6.12g
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| There are 122 calories in 100 grams of Rava Ganji. |
| Calorie Breakdown: 39% fat, 41% carbs, 20% prot. |
Common serving sizes:
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