| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
311 kj
74 kcal
Fat
1.28g
Saturated Fat
0.416g
Monounsaturated Fat
0.487g
Polyunsaturated Fat
0.233g
Carbohydrates
13.2g
Sugar
1.68g
Fibre
0.7g
Protein
2.41g
Sodium
115mg
Cholesterol
2mg
Potassium
58mg
Last updated: 05 Jul 23 08:18 PM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (16%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
1.28g
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Carbs
13.2g
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Prot
2.41g
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| There are 74 calories in 1 piece of Rava Idli. |
| Calorie Breakdown: 16% fat, 71% carbs, 13% prot. |
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