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Red Cabbage

Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Fat
0.16g
Saturated Fat
0.034g
Monounsaturated Fat
0.019g
Polyunsaturated Fat
0.125g
Carbohydrates
7.37g
Sugar
3.91g
Fibre
2.1g
Protein
1.43g
Sodium
27mg
Cholesterol
0mg
Potassium
243mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.16g
Carbs
7.37g
Prot
1.43g
There are 31 calories in 100 grams of Red Cabbage.
Calorie Breakdown: 4% fat, 80% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 leaf 7
1 cup shredded 22
1 cup chopped 28
100 g 31
1 head small (10 cm dia) 176

Related types of Cabbage:

Kimchi
Chinese Cabbage
Savoy Cabbage
Green Cabbage
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Carrots
Spinach
Red Tomatoes
Onions
Mushrooms
  View More Vegetables Nutritional Info

See also:

Japanese Style Pickled Cabbage
Cooked Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
Mustard Cabbage (Salted)
Cabbage Soup
  View More
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