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Nutrition Facts
Serving Size
1 cup
per serve
Energy
910 kj
218 kcal
Fat
0.87g
Saturated Fat
0.128g
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.484g
Carbohydrates
39.91g
Sugar
0.56g
Fibre
16.4g
Protein
13.44g
Sodium
873mg
Cholesterol
0mg
Potassium
658mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (4%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
0.87g
Carbs
39.91g
Prot
13.44g
There are 218 calories in 1 cup of Red Kidney Beans (Canned).
Calorie Breakdown: 4% fat, 72% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 14
100 g 85
1 cup 218

Related types of Kidney Beans:

Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green String Beans
Baked Beans
Black Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
  View More Beans Nutritional Info

See also:

Royal Red Kidney Beans
Red Kidney Beans
Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans (Sprouted)
  View More
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