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Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Fat
4.46g
Saturated Fat
0.86g
Monounsaturated Fat
2.018g
Polyunsaturated Fat
1.329g
Carbohydrates
25.06g
Sugar
0.2g
Fibre
3.3g
Protein
6.06g
Sodium
298mg
Cholesterol
0mg
Potassium
297mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (24%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
164
Fat
4.46g
Carbs
25.06g
Prot
6.06g
There are 164 calories in 100 grams of Rice with Beans.
Calorie Breakdown: 24% fat, 61% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 serving (179 g) 294
1 cup 392

Related types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  View More Rice Nutritional Info

See also:

Red Beans and Rice
Rice with Beans and Tomatoes
Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)
Chilli Con Carne with Beans and Rice
Rice with Beans and Chicken
  View More
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