| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 package (285 g)
Energy
1414 kj
338 kcal
Fat
11.7g
Saturated Fat
4.527g
Monounsaturated Fat
4.008g
Polyunsaturated Fat
2.44g
Carbohydrates
48.17g
Sugar
2.61g
Fibre
4.3g
Protein
10.71g
Sodium
966mg
Cholesterol
17mg
Potassium
412mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
11.7g
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Carbs
48.17g
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Prot
10.71g
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| There are 338 calories in 1 package of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
| Calorie Breakdown: 31% fat, 57% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
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