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Nutrition Facts
Serving Size
100 g
per serve
Energy
414 kj
99 kcal
Fat
1.37g
Saturated Fat
0.267g
Monounsaturated Fat
0.578g
Polyunsaturated Fat
0.423g
Carbohydrates
19.14g
Sugar
1.45g
Fibre
2.1g
Protein
2.54g
Sodium
310mg
Cholesterol
0mg
Potassium
102mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (12%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

Rice with Vegetables
 

Nutritional Summary:

Cals
99
Fat
1.37g
Carbs
19.14g
Prot
2.54g
There are 99 calories in 100 grams of Rice with Vegetables.
Calorie Breakdown: 12% fat, 77% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 cup 170
1 serving (172 g) 170

Related types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Boiled Rice
Cooked Vegetables
Steamed Rice
Fried Rice
Rice-Vegetable Medley
  View More
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