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Nutrition Facts
Serving Size
1 oz, raw, yields
per serve
Energy
68 kj
16 kcal
Fat
0.02g
Saturated Fat
0.005g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.009g
Carbohydrates
3.66g
Sugar
0.16g
Fibre
0.5g
Protein
0.42g
Sodium
18mg
Cholesterol
0mg
Potassium
88mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.02g
Carbs
3.66g
Prot
0.42g
There are 16 calories in 1 ounce, raw, yields of Roasted Potato (Fat Not Added in Cooking, with Salt).
Calorie Breakdown: 1% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 16
100 g 95
1 small (4.5 cm - 6 cm dia, raw) 100
1 cup 116
1 medium (5.5 cm dia - 7.5 cm dia, raw) 124
1 serving (131 g) 124
1 large (7.5 cm - 10.5 cm dia, raw) 216

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Roasted Potato (Fat Added in Cooking)
Boiled Potato (Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Semolina (Fat Not Added in Cooking)
  View More
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