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Nutrition Facts
Serving Size
1 cup
per serve
Energy
3609 kj
863 kcal
Fat
75.6g
Saturated Fat
12.489g
Monounsaturated Fat
37.348g
Polyunsaturated Fat
21.987g
Carbohydrates
21.97g
Sugar
6.02g
Fibre
13.5g
Protein
40.36g
Sodium
461mg
Cholesterol
0mg
Potassium
1045mg
Last updated: 21 Aug 07 07:33 AM
43%
of RDI*
(863 cal)
43% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
863
Fat
75.6g
Carbs
21.97g
Prot
40.36g
There are 863 calories in 1 cup of Roasted Salted Peanuts.
Calorie Breakdown: 73% fat, 9% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 peanut 5
1 oz, in shell, edible yield 126
1 serving (28 g) 168
1 oz, shelled 170
1 cup, in shell, edible yield 305
100 g 599
1 cup 863
1 cup halved and whole 863
1 cup chopped 863

Related types of Peanuts:

Dry Roasted Unsalted Peanuts
Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Peanuts
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
  View More Peanuts Nutritional Info

Related types of Nuts:

Cashew Nuts
Pecan Nuts
Walnuts
Almonds
Mixed Nuts
  View More Nuts Nutritional Info

See also:

Roasted Unsalted Peanuts
Oil Roasted Peanuts (with Salt)
Oil Roasted Peanuts (without Salt)
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Roasted Mixed Nuts with Peanuts
  View More
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Recently Eaten Foods:

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