Food database and calorie counter

1 cup diced

Roasted Turkey Drumstick

Nutrition Facts

Serving Size

1 cup of diced

Energy

1164 kj

278 kcal

Fat

13.15g

Saturated Fat

4.097g

Monounsaturated Fat

3.842g

Polyunsaturated Fat

3.641g

Carbohydrates

Sugar

Fibre

Protein

37.31g

Sodium

539mg

Cholesterol

113mg

Potassium

375mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

14%

of RDI*

(278 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (44%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

278

Fat

13.15g

Carbs

Prot

37.31g

There are 278 calories in 1 cup of diced Roasted Turkey Drumstick.

Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	29
1 oz, with bone (yield after bone removed)	43
100 g	206
1 small (from hen, approx 5 kg - 5.9 kg lb bird) (yield after cooking, bone removed)	255
1 cup diced	278
1 medium (approx 6.35 kg - 8.15 kg bird) (yield after cooking, bone removed)	420
1 serving (204 g)	420
1 large (from hen, approx 8.6 kg - 9.55 kg bird) (yield after cooking, bone removed)	583

Related types of Roast Turkey:

Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
	View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
	View More Turkey Nutritional Info

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