Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
624 kj
149 kcal
Fat
3.14g
Saturated Fat
1.094g
Monounsaturated Fat
0.731g
Polyunsaturated Fat
0.931g
Carbohydrates
25.67g
Sugar
0.28g
Fibre
4.3g
Protein
5.55g
Sodium
273mg
Cholesterol
29mg
Potassium
180mg
Last updated: 12 May 20 07:03 PM
Calorie Breakdown:
Carbohydrate (68%)
Fat (18%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
149
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Fat
3.14g
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Carbs
25.67g
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Prot
5.55g
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There are 149 calories in 100 grams of Roti Jala. |
Calorie Breakdown: 18% fat, 67% carbs, 14% prot. |
Common serving sizes:
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