Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
461 kj
110 kcal
Fat
3.36g
Saturated Fat
0.749g
Monounsaturated Fat
0.691g
Polyunsaturated Fat
1.568g
Carbohydrates
16.65g
Sugar
1.72g
Fibre
2.3g
Protein
3.8g
Sodium
157mg
Cholesterol
0mg
Potassium
142mg
Last updated: 12 Jul 23 12:13 AM
Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
110
|
|
Fat
3.36g
|
|
Carbs
16.65g
|
|
Prot
3.8g
|
There are 110 calories in 100 grams of Roti Shaak. |
Calorie Breakdown: 27% fat, 59% carbs, 14% prot. |
Common serving sizes:
Related types of Breakfast Items:
See also:
You searched for Roti Shaak. Did you mean:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.