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Salmon Salad

Nutrition Facts
Serving Size
1 serving (156 g)
per serve
Energy
1273 kj
304 kcal
Fat
22.14g
Saturated Fat
4.292g
Monounsaturated Fat
6.15g
Polyunsaturated Fat
9.929g
Carbohydrates
4.82g
Sugar
2g
Fibre
0.9g
Protein
20.53g
Sodium
627mg
Cholesterol
158mg
Potassium
373mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(304 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (66%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
304
Fat
22.14g
Carbs
4.82g
Prot
20.53g
There are 304 calories in 1 serving of Salmon Salad.
Calorie Breakdown: 66% fat, 6% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 195
1 serving (156 g) 304
1 cup 406

Related types of Salads:

Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Mixed Salad Greens
Tuna Salad
  View More Salads Nutritional Info

See also:

Chinook Salmon
Pink Salmon
Chum Salmon
Sockeye Salmon
Atlantic Salmon (Farmed)
  View More
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