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1 serving (116 g)

Scalloped Potato with Ham

Nutrition Facts
Serving Size
1 serving (116 g)
per serve
Energy
500 kj
119 kcal
Fat
3.47g
Saturated Fat
1.059g
Monounsaturated Fat
1.443g
Polyunsaturated Fat
0.735g
Carbohydrates
16.33g
Sugar
2.45g
Fibre
1.7g
Protein
6.01g
Sodium
474mg
Cholesterol
9mg
Potassium
413mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.47g
Carbs
16.33g
Prot
6.01g
There are 119 calories in 1 serving of Scalloped Potato with Ham.
Calorie Breakdown: 26% fat, 54% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 103
1 serving (116 g) 119
1 cup 239

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Scalloped Potato
Potato Ham Chowder
Scalloped Tomatoes
Sliced Ham
Minced Ham
  View More
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