| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1131 kj
270 kcal
Fat
6.48g
Saturated Fat
3.02g
Monounsaturated Fat
2.126g
Polyunsaturated Fat
0.603g
Carbohydrates
50.81g
Sugar
45.74g
Fibre
1.7g
Protein
4.98g
Sodium
143mg
Cholesterol
139mg
Potassium
149mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (21%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
6.48g
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Carbs
50.81g
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Prot
4.98g
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| There are 270 calories in 1 cup of Shortcake Sponge with Whipped Cream and Fruit. |
| Calorie Breakdown: 21% fat, 72% carbs, 7% prot. |
Common serving sizes:
Related types of Cakes:
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