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1 serving (78 g)

Stuffed Clams

Nutrition Facts
Serving Size
1 serving (78 g)
per serve
Energy
623 kj
149 kcal
Fat
8.51g
Saturated Fat
1.563g
Monounsaturated Fat
3.699g
Polyunsaturated Fat
2.541g
Carbohydrates
9.8g
Sugar
1.19g
Fibre
0.7g
Protein
8.24g
Sodium
403mg
Cholesterol
18mg
Potassium
240mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
8.51g
Carbs
9.8g
Prot
8.24g
There are 149 calories in 1 serving of Stuffed Clams.
Calorie Breakdown: 51% fat, 26% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 small (12 in 300 g frozen package) 50
1 large (6 in 300 g frozen package) 99
1 serving (78 g) 149
100 g 191

Related types of Clams:

Steamed or Boiled Clams
Clams
Canned Clams
Cooked Clams
Fried Battered Clams
Baked or Grilled Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Crab
Shrimp (Cooked)
Octopus
Mussels
  View More Seafood Nutritional Info

See also:

Clams (Mixed Species)
Clams, Breaded and Fried
Clams (Mixed Species, Liquid, Canned)
Clams Casino
Stuffed Mushrooms
  View More
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