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Nutrition Facts
Serving Size
1 lb
per serve
Energy
1727 kj
413 kcal
Fat
0.91g
Saturated Fat
0.195g
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.404g
Carbohydrates
95.8g
Sugar
22.68g
Fibre
8.2g
Protein
7.48g
Sodium
240mg
Cholesterol
0mg
Potassium
1415mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(413 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
413
Fat
0.91g
Carbs
95.8g
Prot
7.48g
There are 413 calories in 1 pound of Sweet Potato (Vacuum Pack, Canned).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 91
1 cup pieces 182
1 cup mashed 232
1 lb 413

Related types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Juice Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweetpotato Bread
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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