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Nutrition Facts
Serving Size
1 small
per serve
Energy
800 kj
191 kcal
Fat
1.17g
Saturated Fat
0.192g
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.469g
Carbohydrates
38.54g
Sugar
4.18g
Fibre
1.6g
Protein
6.89g
Sodium
225mg
Cholesterol
0mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
191
Fat
1.17g
Carbs
38.54g
Prot
6.89g
There are 191 calories in 1 small Toasted Bagel with Raisins.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 miniature 71
1 small 191
1 serving (99 g) 291
1 regular 291
100 g 294
1 large 362

Related types of Toast:

Texas Toast
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info

Related types of Bagels:

Multigrain Bagel
Onion Bagel
Cinnamon Raisin Bagels
Wheat Bagel
Bagel
Toasted Bagel
  View More Bagels Nutritional Info

See also:

Toasted Multigrain Bagel with Raisins
Toasted Wheat Bagel with Raisins
Toasted Bagel with Fruit (Other Than Raisins)
Toasted Cinnamon Raisin Bagels
Multigrain Bagel with Raisins
  View More
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