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Toasted Cinnamon Raisin Bagels

Nutrition Facts
Serving Size
1 bagel (9 cm dia)
per serve
Energy
812 kj
194 kcal
Fat
1.19g
Saturated Fat
0.195g
Monounsaturated Fat
0.124g
Polyunsaturated Fat
0.477g
Carbohydrates
39.14g
Sugar
4.24g
Fibre
1.6g
Protein
7g
Sodium
228mg
Cholesterol
0mg
Potassium
108mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
1.19g
Carbs
39.14g
Prot
7g
There are 194 calories in 1 3-1/2" Toasted Cinnamon Raisin Bagel.
Calorie Breakdown: 5% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 mini (6.5 cm dia) 71
1 bagel (7.5 cm dia) 156
1 bagel (9 cm dia) 194
1 bagel (10 cm dia) 244
100 g 294
1 bagel (11 cm dia) 323

Related types of Toast:

Texas Toast
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
  View More Toast Nutritional Info

Related types of Bagels:

Toasted Bagel
Wheat Bagel
Onion Bagel
Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
  View More Bagels Nutritional Info

See also:

Toasted Bagel with Raisins
Cinnamon Danish
Cinnamon Sweet Rolls (with Raisins)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Danish Pastry
  View More
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